Posts tagged Physical Health
New Moon in Libra: Stability - Creating Values Through Self-Reflection [Communicating in a Quantum World]

How do you measure balance when you’re not sure what you value or what you’re measuring? Read on for an insightful self-reflective journey to re-define what stability means to you. It can be difficult to feel like you’re enjoying any aspect of your life when you’re unsure what success or satisfaction means to you in the first place. This is where a self-reflection practice comes in. While meditation as a way to connect with oneself and observe what you truly want gains popularity, mindfulness takes a close second in importance. Mindfulness is the art of being aware of one’s own thoughts, emotions, and feelings while being 100% self-responsible for all, including actions.

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